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Immune Support: Glutathione supports the immune system, helping the body combat infections and diseases

Vitamin B12 also helps your body make DNA the building blocks for all of your bodys cells

Checklist for lifestyle and peptide synergy: Daily whole-food diet with antioxidant-rich choices Regular moderate exercise, 35 sessions per week Consistent sleep schedule, 79 hours nightly Minimize toxin exposure (plastic, heavy metals) Supplements: targeted vitamins/minerals per clinician Peptide schedule aligned to metabolism and sleep Future Directions Research will optimize which peptides work best, how to deliver them and who benefits most

Normally, -LA is found in small quantities in body tissues and is bound to an enzyme complex that limits its function as an antioxidant