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Best match: Adults who want the simplest possible refillable pod People who prefer a tight, discreet draw Anyone who wants a backup device for nights out or quick trips If you like the idea of the Sonder Q2 but know you will never touch the airflow slider, the Sonder Q Lite may suit you better

Reduces tar and nicotine without affecting the flavour of the cigarettes and makes the smoke less harmful

Once addicted, breaking free becomes a physical and psychological battle

Supplementary information Supplementary Tables 1-4 and Supplementary Figure 1 Rights and permissions About this article Cite this article Underwood, D., Sun, S