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By increasing your vitamin b12 intake with injections, you will be able to properly develop your red blood cells, or hemoglobin, which will transport oxygen and nutrients effectively throughout the cells of your body to produce the energy that your body requires

Some clients opt for weekly injections for ongoing energy and wellness support, while others come in monthly or before high-stress events

If youre deficient, your doc may recommend you take about 1,000 to 2,000 mcg of vitamin B12

By the end of his treatment plan, he reported not only significant recovery in his shoulder but also improved overall performance and reduced post-exercise soreness