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If you suspect you might have a B12 deficiency, the best place to start is with a medical evaluation

B12 has been shown to promote recovery of nerve tissue after traumatic brain injury (TBI) , and to stabilize and reduce the rate of nerve cell death

[153] There is evidence that for elderly people, physicians often repeatedly prescribe and administer cyanocobalamin injections inappropriately, evidenced by the majority of subjects in one large study either having had normal serum concentrations or having not been tested before the injections

Symptom and joint mobility progression in the joint hypermobility syndrome (Ehlers-Danlos syndrome, hypermobility type)