glutathione and methyl folate Methylfolate vs Folinic Acid: Which Active Do You Need? — Seeking Health The Power of Methylated Folate:

doi: 10.1038/s41575-023-00885-x

When these conversions don't happen, then the body's blood stream is overloaded with a form of B12 it can't use or clear very quickly (hence you feel very bad afterwards)

BPC-157 Dosage Protocol by Use Case As someone whos been using and recommending BPC-157 for decades, here is the practical framework I share in Living A Fully Optimized Life and the rest of my books and courses: Acute Injuries (Muscle Tears, Tendon Damage, Ligament Strains) 250500 mcg subcutaneously, twice daily (once in the morning and once in the evening) Dosing near the site of injury may provide additional local benefit, though the compound distributes systemically regardless of injection location