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However, this progress is still insufficient to meet the target of reducing smoking by 30% by 2025 , as set by public health authorities

"E-cigarette puffing patterns associated with high and low nicotine e-liquid strength: effects on toxicant and carcinogen exposure (study protocol)"

While the sight of the vapor floating like a cloud may be intriguing, it is important to understand that prolonged exposure to e-cigarette vapor can be harmful to human health

While nicotine is flushed within 3 days, its metabolite cotinine can remain detectable in blood, saliva, or urine for up to 10 days or more, especially with heavy or frequent use