Introduction to Open Water Swimming Members Merch Propulsive phase of the stroke

Propulsive phase of the stroke

All Conditions

BUOYANCY: 3mm panels in front of the upper body keeps your body high in the water to increase swim speed

Featuring fleece lined thermal insulation

Introduction to Open Water Swimming Members Merch Propulsive phase of the strokeThis session is for those who are new to swimming in open water and who are looking to be more prepared before their first swim. We'll cover everything from What to wear Swim duration Afterdrop and signs of hypothermia Post swim and all those things like will there be fish and weed. You 'll be part of a group of up to 6 swimmers and it begin in the classroom where you will learn all the theory and then spend time in the lake in two groups to put into