help quitting tobacco is one of the most important steps you can take to improve your health. Dr. Khine-Khine Win, the tobacco cessation physician lead at #KPLAMC, spoke with @pasadenanow about what happens How Can I Get Help

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As SMOKO E-Cigarettes and Vapes continues to innovate in the UK market, choosing high-quality, UK-manufactured nicotine-free vapes and flavours can make the switch more enjoyable, help reduce harm and cost compared with smoking, and support a long-term smoke-free lifestyle

Smoking is widely viewed as having a calming effect, leading some health professionals to discourage individuals with mental health conditions from attempting to quit, lest it worsen their mental well-being

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