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Ships within 48 hours · Estimated delivery Jul 30 - Aug 4
Accessible exclusively online
Fire-resistant (BS 6807 and BS 7175) for added safety
Three sizes available: small
This set includes eight insightful booklets covering crucial topics such as:
Running on Resistance - Ebook & 100+ Videos for Runners bundles:Running on Resistance + A Guide to Treadmill Running Analysis Bundle Accessible exclusively onlineUnlock Your Potential with Running on Resistance This comprehensive guide is designed for athletes and practitioners aiming to enhance their understanding of strength training tailored for runners. With the predictable demands of running performance, it's essential to integrate effective resistance training. In this digital resource, you'll discover a wealth of information on primary resistance exercises and drills that cater to runners at all levels.
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