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You can still get B12 from dairy products, fortified cereals, and fortified non-dairy products if you're vegetarian

FDA Approves Eteplirsen for Duchenne Muscular Dystrophy: The Next Chapter in the Eteplirsen Saga

Performance Applications: Muscle Hypertrophy: Lean mass development, strength enhancement Body Composition: Fat reduction, improved muscle-to-fat ratio Recovery Acceleration: Reduced downtime between training sessions Sleep Optimization: Enhanced deep sleep for better recovery Anti-Aging Benefits: Improved vitality, skin quality, cognitive function Metabolic Enhancement: Better insulin sensitivity, energy utilization Physiological Action: Sermorelin functions as a growth hormone-releasing hormone (GHRH) analog, binding to specific receptors in the anterior pituitary gland

I also started using it on my neck and the back of my hands