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Why you should alternate where you place your nicotine pouch/snus Despite placing your snus portion under your upper lip for optimal effect and enjoyment and the least hassle, there is something else about where you chose to place your portion that you should consider: Gum irritation Sore mouth Dry portions : If you prefer dry portions because of the slow and efficient release of flavour and nicotine, you should always alternate where under your upper lip you place your portion so as to avoid chafing from the dry fibers in the pouch

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This is safe and works well for maintenance