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If your daughter is tensing up each time it will hurt, when I started mine, i was anxious so my muscles would tense up more and it was harder and more painful

Primary care is the right next step when fatigue, numbness, dizziness, or medication-related questions need broader evaluation

Safe Supplementation: Balancing B12 Intake To ensure safe supplementation: Consult your doctor before starting any B12 supplement regimen Follow recommended dosages Be aware of potential interactions with medications Consider dietary sources of B12 (meat, fish, dairy, fortified cereals) Remember, most people can obtain the recommended 2.4 mcg of B12 through their daily diet

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