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Recommended Supplements at Nervana Medical Methyl B12 5,000 mcg of methylcobalamin + 1,000 mcg of folate (Quatrefolic) Supports red blood cell production, metabolism, cognition, and nerve health Homocysteine (Methyl CPG) High-potency folate, B12, B6, B2, and TMG to support detox, DNA repair, and neurotransmitter balance NAC (N-Acetylcysteine) Precursor to glutathione Reduces homocysteine 1245% Supports cardiovascular and kidney health Omega-3 Fatty Acids Doses from 2006,000 mg/day Average homocysteine reduction of 1.24.0 mol/L May offer added benefit with folate + B-complex vitamins TAKEAWAY Living with an MTHFR mutation isnt as hard as it sounds, it just requires consistency and awareness
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It is difficult to ascertain whether these differences in prevalence across studies are caused by variability in study design, setting, data collection, and sampling techniques or whether they represent true differences in herbal medicine use (Kennedy et al., 2013
