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So before we proceed any further, its imperative to make sure you cut the end of the cigar that will be in your mouth (known as the head of the cigar)

One example of a centralized resource is the Centre for Addiction and Mental Health (CAMH), which provides information, intake, and scheduling services for individuals seeking help to quit smoking [2]

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Smoking is responsible for more deaths each year than HIV, illegal drug use, alcohol, car accidents, and firearm-related incidents combined