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Epitalon (aka Epithalon) is often called the longevity peptide for good reason, its one of the few compounds shown to activate telomerase, the enzyme that helps maintain and lengthen telomeres, which are protective caps on your DNA

No overall differences in safety or effectiveness were observed between these subjects and younger subjects

Dairy products: Milk, yogurt, and cheese are all good sources of glutamine, with one cup of milk containing about 6 grams of the amino acid

Here's what most of those posts don't show you: the ring light, the tan that was already fading, and the sunscreen habit that started the same week as the supplement