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Limbaugh has been a fixture too long, and for many military personnel, a guy whose phony flag waving, patriotism, and misogyny fits in neatly with a military that has deeply embedded this thinking in its culture for decades

Because people who smoke associate the habit with so many parts of their day, from when they wake up, to relieving stress at work, or a dopamine hit after dinner, this can create doubt and fear of breaking that routine or mindset

Your brain gets the memo to curb hunger, but this doesnt mean your body is getting the nutrients it needs

These include clearer skin, improved oral health, more stable hormones, a stronger immune system, and a reduced risk of many types of cancers