This does not mean that when someone smokes a cigarette they end up with 8mg - 20mg in their bloodstream
With these results additionally showing unique mortality effects, its time for menthol cigarettes to be regulated to help save lives. While smoking rates have declined in some groups, menthol cigarettes continue to rise in popularity, particularly among populations targeted by tobacco industry marketing, including Black Americans, women, and youth
Its going to take time and patience, but you can do it
If you are having trouble avoiding smoking, try to smoke right after breastfeeding, use a nicotine patch , only smoke outdoors , wash your hands/change your clothes before touching your baby, and avoid sharing a bed with your baby