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To keep your lungs safe from wildfire smoke or other extreme air event, here is what you can consider when choosing a face mask: First, here is what you should avoid: Surgical face masks , bandanas, or the top half of your sweater are insufficient to protect against airborne toxins

In many cases, chronic pancreatitis can cause diabetes and reduce bone strength

People who smoke generally die 10 years earlier than their peers who do not smoke, even when accounting for race, income, and regional differences

Physical dependence on nicotine Smoking triggers the release of dopamine in your brain, causing you to feel happy and calm