how many cigarettes smoked today Everyone is a smoker (if you go outside). With an AQI reading over 300, spending the next 24 hours outside would be the equivalent of smoking at least 16 cigarettes. A Free Quit Smoking Today Image

Or, keep a pack of candy cigs on your dashboard and shock your children when you pick them up from school with a stick dangling from your lower lip, and the pack offered with a friendly query: Gotta light? (this gag is recommended for Middle School and older, as they generally have a fuller sense of irony developed)

they will run and not grow weary, they will walk and not be faint." Isaiah 40:31 3) Peace in Moments of Weakness : Dear God, in moments of weakness, fill me with Your peace

Vancouver, September 14, 2023 Cigarette butts once again top the list of Ocean Wises Dirty Dozen, contributing a significant 1/3 of litter found during Ocean Wise Shoreline Cleanups across the country

Research shows that staying smoke-free for 4 weeks makes you 5 times more likely to quit for good