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Personalized Care Your provider can help determine whether B12 injections are right for your goals

The table below lists common signs of Vitamin B12 deficiency : Spotting these signs early is vital

A deficiency may lead to a wide range of symptoms, including: Ongoing fatigue or low energy Brain fog or difficulty concentrating Low mood or irritability Pale skin or a yellow tinge Tingling or numbness in the hands and feet Shortness of breath Dizziness or feeling faint Mouth ulcers or sore tongue Blurred vision Some of these symptoms may also be caused by iron deficiency

Getting 10,000 to 40,000 IU of vitamin D in a day could lead to acute toxicity