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Summary: Vitamin B12 deficiency symptoms include persistent fatigue, pins and needles in hands and feet, memory problems, breathlessness, balance difficulties, and mood changes, with neurological damage possible even before anaemia develops

Together, these studies position AHK-Cu as an actively investigated peptide in dermal and follicular research, complementing the broader body of work on copper-binding peptides

However, people on certain medications or those with specific diseases may not be able to absorb vitamin B12 effectively

For example, growth hormone is implicated in activating bone turnover, increasing body lean mass, and reducing adiposity