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Arginine is converted into a molecule called nitric oxide, which causes vasodilation of blood vessels by relaxing the smooth muscle cells that constrict them ( Interestingly, consuming citrulline may increase arginine in the body more than consuming arginine itself ( This is because of differences in how the body processes and absorbs arginine and citrulline ( The increase in nitric oxide and blood flow may be one of the processes involved in citrullines beneficial effects on exercise performance

10.1002/adhm.201801019 Adv Healthc Materials

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