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Best Pract Res Clin Endocrinol Metab 24(1):117132

Acts as a potent endogenous antioxidant, regulating pro- and anti-inflammatory pathways, and protecting against DNA damage and lipid peroxidation

Without enough of it, the brains ability to regulate inflammation, detoxify, and repair itself can sufferleading to a noticeable dip in mental clarity, alertness, and overall cognitive performance