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If you stop smoking, in 8 hours, excess carbon monoxide is out of your blood If you stop smoking, in 5 days, most of the nicotine is out of your body If you stop smoking, in one week, your sense of taste and smell improves If you stop smoking, in 4 weeks, your blood circulation improves If you stop smoking, in 12 weeks, your lungs regain the ability to clean themselves If you stop smoking, in 3 months, your lung function begins to improve If you stop smoking, in 9 months, your risk of pregnancy complications is similar to non-smoker If you stop smoking, in 12 months, your risk of heart attack decrease in half If you stop smoking, in 1 year, you save over $4,000 think how much you can do with that much money

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