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His campaign
Nicotine is poisonous and has been used in the past as an insecticide It is inhaled into the lungs, passes into the bloodstream and reaches the brain in about 10 -20 seconds Nicotine addiction can occur very quickly and it is because of this that smokers continue to smoke, many for the rest of their lives Nicotine addiction can worsen your mental health, make you anxious, and effect the quality of your sleep Other chemicals There are more than 4,000 other chemicals in cigarettes, many of which are cancer causing
Here are some pointers: Stay Hydrated It does not mean drinking enough water, but drinking plenty of it
But if a mom smokes more than 20 to 30 cigarettes per day, this increases the babys risk for: irritability nausea vomiting diarrhea If you do continue to smoke, wait at least one hour after you finish smoking before breast-feeding your baby
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