"For this reason, low-dose lung tomography is recommended every year in international lung cancer diagnosis and treatment guidelines for people who have smoked 1 pack a day for 30 years between the ages of 55-74, are still active smokers, or have quit less than 15 years ago." Yeditepe University Hospital Chest Disease Specialist Prof
Your prayers are a source of strength and a reminder that you are not alone in this struggle
Sources & References CDC, "Tips For Quitting | Tips From Former Smokers," 2026 Smokefree.gov, "Quit Smoking or Vaping Today We Can Help," 2026 Massey Cancer Center, "Tips for Quitting Smoking," 2026 Mayo Clinic, "Quitting smoking: 10 ways to resist tobacco cravings," 2026 American Lung Association, "Quit Smoking & Vaping," 2026 NHS Better Health, "Quit smoking," 2026 Rush University Medical Center, "10 Smoking Cessation Tips," 2026 MedlinePlus, "Tips on how to quit smoking," 2026 Frequently Asked Questions 1
"The Airplay Chart" (PDF)
