Recovery and Performance: Beyond Just Skin Deep While many people come to the collagen-glutathione conversation through the lens of skincare and "anti-aging," the benefits for the active individual go much deeper
10.15436/2378-6841.17.1551 Summary Keywords anxiety, depression, PTSD, GWI, glutamate, diet, intervention Citation Brandley ET, Kirkland AE, Baron M, Baraniuk JN and Holton KF (2022) The Effect of the Low Glutamate Diet on the Reduction of Psychiatric Symptoms in Veterans With Gulf War Illness: A Pilot Randomized-Controlled Trial
Where buzzy health trends like mouth taping and oil pulling are allegedly built on pretty sketchy vibes, it turns out this ones got some pretty solid scientific backing
The Role of Growth Hormone and Insulin-Like Growth Factor-I in the Liver