is it safe to get b12 injections What Are Injections? And Are They Safe? Best Vitamin B12 Injection Sites

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Common B12 deficiency symptoms include fatigue, anxiety, depression, poor memory, confusion, brain fog, tingling or numbness in the extremities, zings or zapping feelings in the extremities, anemia, shortness of breath, muscle weakness, irritability, tender calves, pale complexion and more

Outer thigh while sitting down was easiest for me