Source Naturals, L Ornithine, 667mg, 100 ct Pain juice or milk once or

juice or milk once or twice daily

preferably with meals

where soy is a staple

Inositol - 845 mg

Source Naturals, L Ornithine, 667mg, 100 ct Pain juice or milk once orL Ornithine, a free form crystalline amino acid, is a predecessor of arginine, which is necessary for the synthesis of creatine, an important energy provider for muscles. In addition, L Ornithine is a key compound in the urea cycle, one of the body's main processes for eliminating ammonia. Packaging 100 capsules Suggested Use 1 to 3 capsules 1 to 2 times daily. Use before exercise or at bedtime with plenty of water. Ingredients Calories 10 L Ornithine