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Avoid Overdose: Excess intake of certain B vitamins (B6, niacin) may cause adverse effectsfollow dosage instructions

Also, if a deficiency already exists, the doctor may suggest Vitamin B12 injections during pregnancy

Since I had the doctors ear and even though I was not experiencing acute signs nor symptoms of low B12 (pernicious anemia), I took the opportunity to ask him about the possibility of beginning monthly vitamin B12 injections He was aware of my years of nursing practice and thoughtfully considered my request

Part of its value is the rhythm it creates: a regular visit, a quick check-in with our care team, and a small dose of accountability that can help reinforce the habits that move the needle