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It is traditionally used in ceremonies to purge negative spirits and influences
new interests
Also covered in this Scott Cunningham classic are tools
shapeshifting
Essential Guide to Mindfulness in Recovery Mala Beads It is traditionally used inby John Bruna Living mindfully, people in recovery can learn skills that allow them to be the people the want to be. Instead of being prisoners of harmful habits, they can consciously create healthy behaviors in support their recovery and live their lives free from active addiction. Former Buddhist monk John Bruna outlines the seven skills of living mindfully in recoveryvalues, attention, wisdom, equanimity, compassion, lovingkindness, and
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