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B vitamins play crucial roles in converting food to energy, supporting nervous system function, and maintaining healthy red blood cells

Chronic inflammation Conditions where persistent inflammation is driving tissue damage or slowing recovery

While the best person to diagnose is a doctor, here are some common hair-related symptoms you can look for to determine if you have a deficiency: Excessive hair shedding or thinning hair Dry and brittle hair that is prone to breakage Premature greying of hair Change in hair texture Scalp issues or an unhealthy scalp Apart from the above, watch out for these signs [5] that will tell you if your body is lacking in vitamin B12: Fatigue Anemia Neurological sickness Memory loss Mood changes Depression How to Treat Vitamin B12 Deficiency

Extensor tendonitis responds well to subcutaneous injection because the tendons sit so close to the surface