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It helps protect cells from oxidative stress, which may contribute to a brighter and more balanced skin tone

Health Benefits of L-Theanine L-theanine exhibits a variety of health benefits, such as antioxidant, anti-inflammatory, neuroprotective, anticancer, metabolic regulatory, cardiovascular protective, liver, and kidney protective, immune regulatory, as well as urogenital and intestinal protective effects, which are summarized in Supplementary Table 1 and briefly discussed below, with highlights about the potential mechanism of action (Figure 2)

12 The treatment strategy for RA and other autoimmune diseases is to use antibodies to block cytokines or their receptors

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