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Every year, 480,000 Americans die prematurely from tobacco-related disease, according to the Office of the Surgeon General

However, no smoke doesnt always mean no harm. Chemical Composition: What Youre Really Inhaling Nicotine Content Comparison Cigarettes: Around 1012 mg per stick Shisha: One hour-long session can equal 100+ cigarettes in nicotine exposure Vaping: Varies widely

"After a short period of not smoking, many smokers will start to feel the need for a cigarette, and other withdrawal symptoms such as feeling irritable or on edge become apparent," Ann McNeill, tobacco policy expert, told Patient

-- Actor Rebecca De Mornay in 1959 (age 60) "Celebrity birthdays for the week of Aug