Fortitude Sports Ab Mat Post-Workout Recovery carbohydrates and fats to support

carbohydrates and fats to support structured bulking phases

- Breathable and quick-drying material

endurance sessions

Some individuals prefer a blended approach

Fortitude Sports Ab Mat Post-Workout Recovery carbohydrates and fats to supportAb Mat Sit Up Cushion Fortitude Sports Core Training Mat The Fortitude Sports Ab Mat is designed to support the lumbar spine during sit ups, crunches and other core exercises. Placed beneath the lower back, the mat allows the abdominal muscles to move through a full range of motion while maintaining a natural spinal arch. Ab mats are commonly used in gyms, home workouts and CrossFit training to improve technique and increase abdominal muscle