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Check with a doctor first if you are: Pregnant or breastfeeding Considering this for a child (consult a paediatrician instead) On regular prescription medication or undergoing medical treatment, including chemotherapy Living with a diagnosed liver, kidney, or autoimmune condition Allergic to any ingredient in the formula Dosage, Timing & Best Form Let's keep this practical, because dosage confusion is the single biggest reason people don't see results

Chronic inflammation can impair the skin's barrier function, reduce collagen production, and interfere with cellular hydration mechanisms