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This analysis was not adjusted for total cigarettes sold per year, which could be important and have potential implications for future research in this area

Expert Q&A Video Tips Alter your eating schedule 1 to 2 weeks before fasting to help ease feelings of hunger.Thanks Substitute harder food for softer and easily digestible foods and fruits.Thanks Gradually change the type and the quantity of food in your diet the closer you are to the start of your fast.Thanks Warnings If you have diabetes do NOT fast

This may be due to negative effects of smoking on the bodys hormonal feedback loops or undiagnosed damage to body tissues

Caution Take Nicogum 4 Nicotine Gum Sugar Free Fresh Mint Chewing Gums with caution if you have a history of heart diseases/conditions