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5 If youre pregnant and interested in quitting smoking, consult with your health care provider to talk about your reproductive health

It is also important that people speak with a doctor about adjusting their nicotine patch dosage if they experience any nicotine withdrawal symptoms, which may indicate the dose is too low

Among those born in about the 1870s and observed at ages 70-89 during the 1950s, the cigarette smoker versus non-smoker death rate ratio was only 1.16 (92.9/80.1), whereas for those born in about the 1910s and observed at ages 70-89 during the 1990s the death rate ratio was 2.83 (113.1/39.9)

Youre inhaling formaldehyde, benzene, arsenic, and ammonia alongside the nicotine