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Since the body doesnt store B12 for long, you should be getting vitamin B12 on a regular basis from one of these sources

AHK-Cu, ChemBK

Pregnancy roughly doubles iron requirements (to ~27 mg/day in the second and third trimesters), which is why even a borderline first-trimester ferritin of 30 ng/mL is now considered insufficient by the British Society for Haematology and the WHO

Additionally, patients with specific medical conditionssuch as kidney disease, liver disease, or particular blood disorderswill require careful monitoring and possibly dosage adjustments by our clinical team, as excessive vitamin B12 supplementation could lead to complications