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Stopping tobacco use is hard, and it can take several tries before [there is] long-term success, but every quit attempt is another step closer to being tobacco-free

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Consider the following options: Support Resources Nicotine Replacement Therapy (NRT) Counseling or Therapy Support Groups Hotlines and Helplines Mobile Apps and Online Communities These resources can offer a variety of support, including access to healthcare professionals, coping strategies, and a sense of community with others who are going through similar experiences

Yet, the Centers for Disease Control and Prevention (CDC) estimates that approximately 12.5% of adults in the US (nearly 31 million Americans) are current smokers