does reducing the number of cigarettes help Most US adults favor lowering nicotine levels in | CDC Online Newsroom Prioritizing Health | Tobacco Cessation

Tobacco smoke is a common trigger for asthma, and people with asthma who smoke or are exposed to secondhand smoke have a higher risk of asthma attacks

High and slow to decline: the stress response staying active longer than expected, commonly associated with chronic stress and difficulty winding down Flat with a weak morning peak: associated with burnout, sustained fatigue, and depleted stress resilience Elevated in the evening: often connected to disrupted sleep, racing thoughts at bedtime, and stimulant or screen exposure late in the day Inverted (low in the morning, higher at night): a pattern associated with disrupted circadian rhythm, shift work, or significant lifestyle stress Adam EK, Quinn ME, Tavernier R, et al

24.Memoranda of telephone interviews with Dr Howard Kassinove, Sep 11 and Oct 22, 1997

You can actually find this superstition across Northern and Eastern Europe, with it being especially prevalent in seaside towns