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Reported Adverse Effects From the limited human studies and anecdotal reports from users, the following side effects have been documented: Injection site pain and local reactions Joint pain or exacerbation of existing joint discomfort Anxiety and mood disturbances Palpitations and cardiovascular symptoms Insomnia or sleep disruption Nausea and gastrointestinal discomfort The frequency and severity of these effects remain unclear because no systematic adverse effect monitoring has been conducted across a large human population
Benzyl alcohol compatibility considerations apply for specific research applications , benzyl alcohol at 0.9% has been associated with toxicity in neonatal models and premature animal subjects, and for research applications involving neonatal or embryonic cell cultures or very early developmental biology models, unpreserved Sterile Water for Injection or PBS may be the preferred reconstitution vehicle
Exercise for 30-45 minutes each day and a total of 150 minutes a week
doi: 10.1016/j.gtc.2016.09.007
