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It is a doctor-administered corticosteroid, given in hospital, not something you take at home or self-administer (NICE/NHS) (WHO) The usual course is two injections of 12 mg each, 24 hours apart, ideally given between 24 and 34 weeks (sometimes up to about 36 weeks) when preterm delivery is likely

Just half of a cooked salmon fillet (6 ounces) contains more than 200% of the daily value of vitamin B12

Severe cases of b12 overdose level may cause high blood pressure or heart palpitations

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