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Here are the common Psychological symptoms of Tobacco addiction: Heightened Feelings of Anxiety and Restlessness : Increased feelings of nervousness and agitation that occur during tobacco withdrawal, making it difficult to feel calm or relaxed

The benefits of quitting smoking are immediate and long-lasting, from better lung function and fewer respiratory issues to a stronger heart and improved immune system

Quitxt is currently designed to turn a users phone into a personal quit-smoking coach by providing texts and links to online support, educational content, music and videos