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To clarify gut microbiota interventions' efficacy in alleviating depressive symptoms, researchers did systematic reviews and meta-analyses, including RCT on probiotics, prebiotics, synbiotics or fecal microbiota transplantation in adults (18 years) that used validated, placebo-controlled measures to assess depressive symptoms

Journal: Frontiers in Nutrition The effect of L-carnitine supplementation on lipid profile in adults: an umbrella meta-analysis on interventional meta-analyses." Authors: Vali Musazadeh, Hanie Alinejad, Niloofar Kouhi Esfahani, Zeynab Kavyani, Majid Keramati, Neda Roshanravan, Erfan Mosharkesh, and Parvin Dehghan.

Immune system support and infection defense The bodys immune function relies heavily on glutathione

Endotoxin exposure can also contribute to the development of chronic diseases such as metabolic syndrome, diabetes, and cardiovascular disease