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Overcoming Social Anxiety and Building Self-confidence no-tag and Takeo Yoshikawa

SKU: 546405412

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Description

and Takeo Yoshikawa

decade by decade

and its feared Messerschmitt fighters

Rooted in solid science

Overcoming Social Anxiety and Building Self-confidence no-tag and Takeo YoshikawaAnxiety about embarrassing yourself in social situations is common, particularly amongst teenagers. Whilst for most these worries are mild, for some young people they are more troublesome and persistent. If you are spending a lot of time feeling shy or worrying about social situations, this can be overwhelming and can have a big impact on your life. The aim of this book is to help you to understand a bit more about these worries, what you can do about

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