Excessive alcohol intake suppresses natural killer (NK) cell activity, reduces T and B cell populations, disrupts antigen presentation via the major histocompatibility complex class I (MHC-I) pathway, and diminishes production of antiviral cytokines, including interferons (IFN-/ and IFN-)
Concentration = Total peptide (mg) / Total water added (mL) For a 30 mg vial: Add 1 mL = 30 mg/mL (very concentrated) Add 2 mL = 15 mg/mL (concentrated) Add 3 mL = 10 mg/mL (standard, recommended) Add 4 mL = 7.5 mg/mL (dilute) Add 5 mL = 6 mg/mL (very dilute) Add 6 mL = 5 mg/mL (most dilute practical option) Each of these concentrations works
For omega-3s, choose a reputable source of fish oil or algae-based supplements that provide adequate amounts of EPA and DHA
"I understand that we've gone through a really tumultuous time in the last five years, and there's a lot of distrust in the government, in medicine, and doctors from what we did with COVID, but we did the best we knew at the time
