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B12 injections are more effective in getting into your body because theyre given intravenously, straight into your bloodstream

Step 2: Document what you see Take multiple photos under good lighting

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Instead: Talk to your GP or specialist about your symptoms Ask for support to manage skin side effects if they occur Take a holistic approach to skin health think about your gut health, blood glucose, nutrient levels and skin microbiome alongside treatment As discussed in the case studies, if B12 injections caused a flare, it seemed to either settle on its own after a few weeks, or topical treatments were used to support the skin afterwards