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This is an ideal guide for rheumatologists and primary care physicians treating patients with Ehlers-Danlos and hypermobility syndromes, and patients and their loved ones in understanding their disease and disorders and the associated treatments and therapies

Dr Frankie Jackson-Spence is here to research the evidence behind supplementation and provide some clarity on which supplements actually work, and which ones might be right for you

A study found that aerobic endurance training led to a drop in lead levels, with rowing more effective than cycling, but how long and how intense did the workout need to be

Start your morning with intention, fuel your body with clean ingredients, and stay the course