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Regular blood tests can monitor potassium levels, and dietary changes or supplements may be recommended to maintain healthy levels

Users with tendinopathies, partial tears, and degenerative joint conditions lasting months or years often report significant improvements within 4-8 weeks

Most prenatal vitamins contain B12

Vitamin B12 deficiency can also cause symptoms that affect your brain and nervous system (neurological symptoms), including: numbness muscle weakness psychological problems, which can range from mild depression or anxiety, to confusion and dementia problems with balance and coordination pins and needles incontinence When to see a GP See a GP if you're experiencing symptoms of vitamin B12 or folate deficiency anaemia